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Know the Code!!!

1 Sep

Know the Code

Positive tunes with BPEN 100.1

25 Aug

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The BEST Regimen for College Fitness

23 Aug

The BEST Regimen for College Fitness

Follow some of these tips to stay healthy and fit through your college career.

Credit: Susan Martin

(http://www.thebestcolleges.org/the-best-regimen-for-college-fitness/)?

 

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YOLO

23 Aug

YOLO

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Today

15 May

0984eb5340582f40fe5361fc341f430a

Mocktail of the Week – Manhattan

9 May

This week’s mocktail of the week is the Manhattan. To make it, all you need is…

- 3/4 cup of apple cider

- 1 teaspoon of grenadine

- 1/4 teaspoon of Angostura bitters

- and to top it off, a Maraschino cherry

To make this wonderful drink, pour the first three ingredients over ice in a shaker and shake it well. Pour all contents into a glass and top it off with the cherry.

Enjoy!

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Keep Calm

8 May

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